
Personalised Health & Nutrition Support
1-2-1 Consultations
Each individual is unique, which is why a personalised 90-minute consultation is essential to assess your current health, investigate potential nutritional imbalances, and determine if any additional testing is needed to address your main concerns.
The consultation also includes a 60-minute follow-up session to review your progress and discuss whether further nutritional or lifestyle support is necessary. This ensures that you have the right tools to stay accountable and achieve your long-term health goals.
3 Month Programme
Healing naturally takes time, and unfortunately, there are no quick fixes or magic pills to instantly resolve the health issues you may be facing. True healing requires patience and dedication. If you're ready to uncover the root causes of your symptoms, I offer personalized, ongoing support to guide you. Depending on the complexity of your health concerns and test results, a 3-month program may provide the support you need to successfully follow a tailored dietary and lifestyle plan that addresses your specific health needs.
6 Month Programme
For optimal long-term results, ongoing support is key to keeping you motivated and helping you implement lasting changes. My 6-month program offers consistent guidance while allowing for adjustments to your plan as needed. This may also include addressing any genetic predispositions through a preventative approach. By combining all of these elements, you’ll receive the comprehensive support necessary to make meaningful, lasting changes in your health and well-being. Together we will create a plan that works for you.